Exercise
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Regular exercising does not get off my “to-do list.”
I add many tasks and responsibilities to my “to-do list” that might stay up there for a few weeks or most of a month. Eventually, I complete the task, or it becomes a habit that does not need to be on the list. Sadly, regular exercising has been on my list for many months without…
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My Tryst With Yoga
The mental scars left behind by the COVID-19 pandemic have not fully gone; yet another year has passed by. With the start of 2025, there is hope for a healthier tomorrow. But we must not forget the lessons learned in the past. One of my main lessons is to strengthen my immunity and disease resistance.…
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Beauty Is Not Just Skin Deep
Beauty is not just about having lustrous skin, clear complexion, slim physique, glossy hair, perfect posture, excellent bone structure etc. These are the parameters used by many to decide on beauty standards. But, to achieve these standards of beauty, we require more strength and character than we realise. To appear beautiful and maintain this image…
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Lessons Learnt From COVID-19 Pandemic.
Today, all headlines are dominated by information about or related to COVID-19. Social media too is inundated with the same topic, even comics and jokes are not spared. I don’t blame them for this. If one looks at the latest updates, a staggering number of people are infected in different countries around the world. There…
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Age Is Not Just a Number
They say, ‘ Age is just a number’, ‘You are as old as you think you are’. If you want to feel young, then you have to be young at heart. This is how people view age and the process of ageing. At first, I thought who am I to dispute this. I am not…
Random Musings 