Health
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Counting My Blessings
I have been waiting for this day for several weeks now. To understand what I am saying, I have to take you back to 3 months ago. In July, I woke up one morning with a pain in my right wrist. I did not fall or do anything unusual the previous day, so I overlooked…
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Misadventures With Home Remedies
In an earlier post about Indian Home remedies, I had written about various home remedies that were passed down in my family and how much I relied on them. They are like the first aid for health conditions until I can visit a doctor. But, my road to learning the home remedies was not an easy…
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Beauty Is Not Just Skin Deep
Beauty is not just about having lustrous skin, clear complexion, slim physique, glossy hair, perfect posture, excellent bone structure etc. These are the parameters used by many to decide on beauty standards. But, to achieve these standards of beauty, we require more strength and character than we realise. To appear beautiful and maintain this image…
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Caring For The Sick
At some point in our life, we are faced with a situation where we need to take care of a loved one who is ill. The patient could have a health problem or an accident or a disease; with a severity ranging from mild to something serious. In any case, we need to jump in…
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My Thoughts On The World Right Now
I came to the conclusion that to help with this situation, I should get back to doing my job of staying at home and working to make things easy for the ones who are fighting it. There is no point in going on the streets protesting, spreading hatred, conspiracies and fake news. The best help…
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COVID TIMES
The morbidity of the current phase the world is experiencing needs no introduction. Never in my wildest dreams did I expect something like this. As a child, my Social Studies teacher explained, in detail about a disease, an epidemic and a pandemic and the impact of an epidemic on the economy. The teacher insisted that…
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Lessons Learnt From COVID-19 Pandemic.
Today, all headlines are dominated by information about or related to COVID-19. Social media too is inundated with the same topic, even comics and jokes are not spared. I don’t blame them for this. If one looks at the latest updates, a staggering number of people are infected in different countries around the world. There…
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Depression is Not Always A Psychological Issue
Depression is often seen as a psychological disturbance where a person is persistently sad. The other symptoms include having trouble with concentration, getting easily annoyed by small things, unexplained anxiety, a negative perception of every situation, morbidity etc. The description I have given here is not the textbook explanation of depression or any symptomatic guide…
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The Way To Meditate
Meditation is a form of relaxation and relieving our body of all the stress and tension. It is also a way to reconnect with our inner-self, to become aware of all those suppressed emotions that we keep bottled up, without any outlet. We can talk about the benefits of meditation and how it is helpful…
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Age Is Not Just a Number
They say, ‘ Age is just a number’, ‘You are as old as you think you are’. If you want to feel young, then you have to be young at heart. This is how people view age and the process of ageing. At first, I thought who am I to dispute this. I am not…
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Are You Living With a Depressed Person?
Every time we talk about any mental health issues, we only talk about the patients. We talk about their mental state, their emotions, their needs and we prioritize on them. However, it is very important to talk about the people supporting these patients as well. Mental health issues in themselves are difficult to handle because…
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Indian home remedies passed down from my grandma
Every once in a while we have all faced some sort of health issue that was too small to visit the doctor, but troublesome enough to make us lose our sleep. Every time, in such a situation, we turn to those trusty home remedies that are passed in our family from generation to to generation.…
Random Musings 