Walking
-
Regular exercising does not get off my “to-do list.”
I add many tasks and responsibilities to my “to-do list” that might stay up there for a few weeks or most of a month. Eventually, I complete the task, or it becomes a habit that does not need to be on the list. Sadly, regular exercising has been on my list for many months without…
-
Harmony Beach Park – Montego Bay
In May 2021 the 16-acre Harmony Beach Park was opened to public in Montego Bay Jamaica. It was built at a cost of 1.3 billion dollars. It is a flagship project by the Urban Development Corporation. It was opened by the Prime Minister, Most Hon. Andrew Holness. Harmony Beach Park is located along Howard Cooke…
-
Walking Is The Best Meditation
I consider walking as the best ways of meditation that we all can follow. It is not just a means to get to a destination. It is not just a workout for the body, but it is an exercise for the soul as well. We have all heard of people, who do their best thinking…
Random Musings 