Psychology
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Five Easy Things Anyone Can Do
We often use phrases like “that’s easy” or “that’s too hard for me”. Today I wanted to make a simple and funny list of things that I find easy or hard to do. However, I would like to point out that something is easy doesn’t mean that I do those things and hard to do…
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Make Adversity Your Best Friend
Whenever people find themselves in a sticky situation, the first thing that they generally experience is stress and the next is, to wish to get back to the status quo. Above all other emotions is the “Why me?” feeling and our brain starts looking for an easy escape. Adversity knocks on the door more frequently…
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Be Mindful of Your Words While Expressing Yourself
Words are the most powerful tools that we use to express opinions, intentions, ideas, plans etc. Understandably, our words can make our life easy and smooth sailing or they can invite trouble and unwanted risks. Many times, though we speak the truth, if we are not careful of our tone or choice of words, our…
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Make Fear a Positive Driving Force
In all the heroic tales from our childhood a great king, warrior or knight is depicted as someone fearless. Since he is fearless, he is deduced to be brave and courageous. We are always taught to be fearless to become great. It is true to some extent as fear cripples us and makes us behave…
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Don’t Let Self-Pity Become A Hurdle To Your Growth
There is a well-known and universally accepted saying, “Failures are the stepping stones to success.” As the saying goes, we should treat every setback as a learning opportunity. We must try not to repeat our mistakes, anticipate hurdles at every step and plan measures to overcome them. This is what we are taught in every…
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Motivation Determines Our Quality Of Life
We are all aware of the importance of motivation in achieving success. Every story of triumph over hardships is backed by a strong motivating force. We all agree that the right amount of motivation can push any person towards greatness. It can make us do, both good and bad deeds. The emotion that drives motivation…
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Maintaining Our Cool In A Volatile Situation
Two people were having a very loud argument in the park. We could understand that they were two friends who were disagreeing on the meaning of an action. One guy felt that it was an innocent mistake that was misconstrued. The other guy saw something more sinister behind the act. Soon, the argument came to…
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Walking Is The Best Meditation
I consider walking as the best ways of meditation that we all can follow. It is not just a means to get to a destination. It is not just a workout for the body, but it is an exercise for the soul as well. We have all heard of people, who do their best thinking…
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How Do We Decide Who Is Right??
In the last few weeks, we have seen many controversial and disturbing events that took place around the world. Mass shootings in the USA, protest against the regime in Hong Kong, reorganization bill in J&K (India), Ebola crisis in Congo, increased tensions in Iran, terror threats in Afghanistan, etc. We hear many such unfortunate and…
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Rainy days are gloomy days
For the longest time, I never understood why people called rainy days gloomy. People generally love rain, so I figured it should be a paradise when it was raining all day. After the rain, the air feels cleaner, everything looks bright, the birds are singing their hearts out and the weather is more cheerful. The…
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Is There Anything Like Too Much Self-help?
For those of you who read my articles regularly and follow me, you would know that I am a believer of self-help and self-improvement. I strongly believe that every one of us has the potential to be better and greater. We just need to recognize the hidden potential and constantly improve our self for a…










