Good health
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Regular exercising does not get off my “to-do list.”
I add many tasks and responsibilities to my “to-do list” that might stay up there for a few weeks or most of a month. Eventually, I complete the task, or it becomes a habit that does not need to be on the list. Sadly, regular exercising has been on my list for many months without…
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My Tryst With Yoga
The mental scars left behind by the COVID-19 pandemic have not fully gone; yet another year has passed by. With the start of 2025, there is hope for a healthier tomorrow. But we must not forget the lessons learned in the past. One of my main lessons is to strengthen my immunity and disease resistance.…
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Age Is Not Just a Number
They say, ‘ Age is just a number’, ‘You are as old as you think you are’. If you want to feel young, then you have to be young at heart. This is how people view age and the process of ageing. At first, I thought who am I to dispute this. I am not…
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Indian home remedies passed down from my grandma
Every once in a while we have all faced some sort of health issue that was too small to visit the doctor, but troublesome enough to make us lose our sleep. Every time, in such a situation, we turn to those trusty home remedies that are passed in our family from generation to to generation.…
Random Musings 