Health
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Latest news on gut health
The topic is to find an uninteresting news article that can be connected in some way to our lives and write about it. This topic couldn’t have come at a better time. I don’t mean to confuse the readers, so let me explain it further. Nowadays, all articles in our newsfeed are fine-tuned to suit…
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Pay Attention!
While growing up, we often heard the Hindi proverb “Bhoond bhoond se saagar ban tha hain.” Translated to english, it means ‘Each drop adds up to build an ocean.’ If there were a donation drive for any charitable cause, people would use this proverb to encourage us to make a contribution, however small it was.…
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Regular exercising does not get off my “to-do list.”
I add many tasks and responsibilities to my “to-do list” that might stay up there for a few weeks or most of a month. Eventually, I complete the task, or it becomes a habit that does not need to be on the list. Sadly, regular exercising has been on my list for many months without…
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My Tryst With Yoga
The mental scars left behind by the COVID-19 pandemic have not fully gone; yet another year has passed by. With the start of 2025, there is hope for a healthier tomorrow. But we must not forget the lessons learned in the past. One of my main lessons is to strengthen my immunity and disease resistance.…
Random Musings 