Meditation
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Regular exercising does not get off my “to-do list.”
I add many tasks and responsibilities to my “to-do list” that might stay up there for a few weeks or most of a month. Eventually, I complete the task, or it becomes a habit that does not need to be on the list. Sadly, regular exercising has been on my list for many months without…
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My Tryst With Yoga
The mental scars left behind by the COVID-19 pandemic have not fully gone; yet another year has passed by. With the start of 2025, there is hope for a healthier tomorrow. But we must not forget the lessons learned in the past. One of my main lessons is to strengthen my immunity and disease resistance.…
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The Way To Meditate
Meditation is a form of relaxation and relieving our body of all the stress and tension. It is also a way to reconnect with our inner-self, to become aware of all those suppressed emotions that we keep bottled up, without any outlet. We can talk about the benefits of meditation and how it is helpful…
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Walking Is The Best Meditation
I consider walking as the best ways of meditation that we all can follow. It is not just a means to get to a destination. It is not just a workout for the body, but it is an exercise for the soul as well. We have all heard of people, who do their best thinking…
Random Musings 