mindfulness
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Life is a Game
Sometimes, as we ascend the ladder of success in matters of personal interest, the Universe demands a lot of energy from us. It consumes every bit of our brain space with background processing, even as our conscious mind manages the day-to-day matters of life. Every step we take up the stairs fills us with pride…
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My Tryst With Yoga
The mental scars left behind by the COVID-19 pandemic have not fully gone; yet another year has passed by. With the start of 2025, there is hope for a healthier tomorrow. But we must not forget the lessons learned in the past. One of my main lessons is to strengthen my immunity and disease resistance.…

