Relaxation
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The Way To Meditate
Meditation is a form of relaxation and relieving our body of all the stress and tension. It is also a way to reconnect with our inner-self, to become aware of all those suppressed emotions that we keep bottled up, without any outlet. We can talk about the benefits of meditation and how it is helpful…
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Walking Is The Best Meditation
I consider walking as the best ways of meditation that we all can follow. It is not just a means to get to a destination. It is not just a workout for the body, but it is an exercise for the soul as well. We have all heard of people, who do their best thinking…

